Correct techniques for manual lifting

 · Having a solid base of support is important while lifting. Placing your feet too close together will be unstable, while if they are too far apart it will hinder movement. Keep the feet about shoulder-width apart and take short steps. Bend your knees and keep your back straight. Practice the lifting motion before you lift the object, and think about your motion Occupation: Orthopedic Surgeon. Good handling technique for lifting. Can handling aids be used? Where is the load going to be placed? Will help be needed with the load? Remove obstructions such as discarded wrapping materials. For a long lift, consider resting the load midway on a table or bench to change grip. Keep the load close File Size: KB.  · How To Correct Your Manual Handling Technique Feet apart. Before you lift, or carry, or push or pull, you need to be in a stable position. If not, you're going to put Knees bent. Your back is the weakest part of your body during a lift. And the area most prone to manual handling Back straight. Estimated Reading Time: 4 mins.

The Manual Handling Operations Regulations define manual handling as: ' any transporting or supporting of a load (including the lifting, putting down, pushing, pulling, carrying or moving thereof) by hand or bodily force.' Correct Manual handling techniques are extremely important for your safety. As our Manual Handling Statistics poster shows, an estimated million working days a year are lost to work-related Musculoskeletal Disorders, or MSDs. In fact MSDs are the single biggest cause of workplace injury in the UK! What's more, many of these injuries could be prevented if people used correct manual handling techniques, or 'principles. Safe Lifting Techniques You have probably heard about safe lifting techniques before, but "knowing" and "doing" are very different things. It is important to make those techniques a part of your routine. Always think about what you are about to lift before you lift it. It may take some time to analyze the.

Good handling technique for lifting. There are some simple things to do before and during the lift/carry: Remove obstructions from the route. For a long lift, plan to rest the load midway on a. Use a scissors lift, load lifter, or pneumatic lifter to raise or lower the load so that it is level with the. Pneumatic lifter (accordion skirting) work www.doorway.ru slide the load instead of lifting. Scissors lifts Adjust the load. How To Correct Your Manual Handling Technique Feet apart. Before you lift, or carry, or push or pull, you need to be in a stable position. If not, you're going to put Knees bent. Your back is the weakest part of your body during a lift. And the area most prone to manual handling Back straight.